454 Main Street, Sturbridge/Fiskdale MA 01518 (508)347-1114

Business Hours

Business hours on Wednesday
8am - 7:30pm
Day Open Close
Monday 9am 4pm
Tuesday 8am 7:30pm
Wednesday 8am 7:30pm
Thursday 8am 8pm
Friday 8am 7:30pm
Saturday 8am 2pm
Sunday Closed

Why is a massage so important to staying healthy?

Staying Healthy with Massage

Staying Healthy with Massage

A regular Massage is wonderful for the body for many reasons.Our bodies collect Lactic Acid in our Joints.  This will cause joint pain during or after exercise. Lactic Acid will build up in muscles and joints during exercise when there is not enough oxygen to convert glucose to energy.  Massage can help move that lactic acid out of your joints and muscles,  into the rest of the body where it can be absorbed.  This will help relieve joint and muscle  pain.  With regular massage, your body can get rid of these toxins created by exercise and help you recover faster and feel better.

Latest Posts

Staying Healthy With Massage

Why is a massage so important to staying healthy? A regular Massage is wonderful for the body for many reasons.Our bodies collect Lactic Acid in our Joints.  This will cause joint pain during or after exercise. Lactic Acid will build up in … Read More

Is clarifying hair Important?

Clarifying Hair is very important. A few reasons for clarifying hair.  Massachusetts has the highest mineral content in our water system. Out of many states, we are high on the lists. That being said, clarifying hair  is much like exfoliation of … Read More

Seasonal Facials Importance

Why Are Seasonal Facials Important? With the summer coming to an end, the sun and the temperature outside will change. The hot summer sun feels so good on our skin. With proper sunscreen it is okay to be in the sun in small doses because we get … Read More

Growing Your Hair

Hair tip for growing your hair . When you are growing your hair it is always a good idea to get a monthly or bi-monthly hair trims. Trimming just the ends will promote growing your hair. It will stop split ends as your hair gains length. … Read More

Spa Products Sold Retail

While you are shopping for personal care products, please Beware Professional Spa Products Sold Retail . Be aware of products that you could only buy at a professional salon and soa. If you see them in other stores such as Wal-Mart, Target, … Read More